As the days cool, the nights darken and the full effects of comfort food and fall hit us – I can’t help but look for recipes that fit the void of comfort food, while being diet-friendly. And by diet friendly, I don’t mean some strict diet I’m on, just the diet of agreeing with my stomach, aka no dairy! I’ve definitely become more strict on my no dairy, and feel much better without it. We’ve also been trying to eat low-carb, and have surprisingly been able to stick to that fairly well, also!

Baked Almond Feta with Rosemary (dairy free): This not only looks easy with minimum ingredients, but looks delicious and the perfect dish for appetizers and upcoming holiday parties! Plus all the dairy-free party goers can enjoy it too. Enjoy the full recipe here.
Buffalo Chicken Stuffed Spaghetti Squash: We’ve already enjoyed this dish a few times, and all I can say is YUM! Not to mention, you don’t feel as guilty but can still indulge in buffalo chicken dip tastes without eating a million chips! The ranch and hot sauce are areas where I air with caution (and the best part about BCP) but this recipe offers great substitutes for the dairy free eaters. Enjoy the full recipe here.
Lasagna (gluten + dairy free): This is a must-try for this cool season and fits within our low-carb and dairy free diet restrictions! Although this has a bit more prep-time, it isn’t anything new when it comes to making lasagna – just a different kind of prep to get that cashew cheese substitute. Trina’s full recipe is available here.
Have you conformed your favorite comfortable foods to fit your dietary needs? If so, share them below!







This year I went for whites and purples for my mums and mixed in some white pumpkins with a lot of bright oranges ones! The pumpkins and mums line the pathway leading to the front door and the large wooden Welcome sign. I just love how the wooden sign turned out with the rest of the fall decor.

Brunch & Football – Throwing together a football brunch can be really easy too, with a magic thing called breakfast casserole (recipe to come)! Most of the prep for a breakfast casserole is the night ahead, so all you have to do the morning of is throw it in the oven. Have a TV with football? Boom, turn it on and grab some mimosas or bloody mary makings and your set for a day of drinking, friends and football – check out