Happy Friday!! This week flew by, woah! I don’t even know where it went, not to mention a lovely summer cold has also greeted me this week. It’s kinda of the worst especially with this humidity. Anyways! Enough negatives, onto the positives. I wanted to do something different for this FF, especially since the last Fitness Friday (No. 18) I’m still feeling not so hot about myself. So I wanted to focus on the positives, along with ways to grow and ways to get there.
My Week’s Highlight: Ran a total of 8-miles, B and I got out twice this week and ran together. The mileage and running with B are two things that haven’t happened in a long time and it felt great!
Area to Focus: Continue to eat and plan meals better.
Active Change: I’m going to rearrange some things in my finances and change my spa membership to a gym membership. Body and mind over nails (sorry nails).
Inspiration for the Week:
Ultimately we have to do things that keep us happy and healthy while finding a balance in doing just that and pinpointing what is manageable. I am happy with a lot of things, but I could definitely be happier with the way I feel about myself, mainly because I know what I am capable of vs. what I have actually been doing.
Cheers to an active weekend to work into the upcoming week!



If it weren’t for the amazing people I met, life would be very different, my career would be very different. Dramatic? No. These people have inspired me to dream bigger, work harder and fight for what I want. They’ve also helped me laugh when I did not want to laugh, to take the lunch break to walk and gossip instead of stewing at my desk over an email. Sneak away for impromptu drinks “after work”, doggy play dates and team lunches. They were my sounding board for life and professionally encouraging me to ask hard questions, dig deeper of myself and want more.






